Shea Fitness and Training
About Me
Hello, my name is Trevor. I am a life long Martial Artist and Fitness Practitioner. I am also a local Phy Ed and Health Teacher, as well as a Coach and Fitness Consultant. I am passionate about Health, Wellness, Educating Others, and in being a Positive Influence on the people around me. Thank you for stopping by, and feel free to reach out with any and all questions.
What I Offer
Martial Arts Private Lessons:
In collaboration with Bismarck Ice Dragon Academy, I provide Private Martial Arts Lessons tailored for individuals seeking to enhance their skills in Self-Defense, Competition Readiness, and overall Fitness.
Fitness Coaching & Consulting:
What differentiates my services from conventional Personal Trainers is my background as a trained and licensed Teacher, equipped with years of experience. In essence, I function as a Knowledge Transfer Specialist, dedicated to instructing my clients on what they need to succeed in achieving their health, fitness, and wellness aspirations.
ONLINE EDUCATION TOOLS & Programming:
I provide a plethora of online educational resources focused on Kickboxing, Jiu Jitsu, and Self Defense Basics.., as well as Workouts and customizable PDF Fitness Programs which can be modified and tailored to meet an individual's needs. These are available on this website under "Product List".., but I also have resources available on my YouTube channel, "Shea Fitness & Training". Feel free to check it out.
Fitness For Life
Testimonials
Tyler
“I've known and worked with Trevor for about a year. I originally reached out seeking to learn kickboxing and have not been disappointed. He knows his stuff, is enthusiastic, and fun to work with."
JESS
“I have tried a few local gyms and personal trainers. They were fine, but Trevor is unique in how he is able to make hard workouts fun and entertaining. I would recomend him to anyone."