Shea Fitness and Training
About Me
Hello, my name is Trevor. I am a life long Martial Artist and Fitness Practitioner. I coach Muay Thai Kickboxing and Jiu Jitsu here in Bismarck, and am also a Health and Phy Ed teacher. I am passionate about Health, Wellness, Martial Arts, Educating Others, and in being a Positive Influence on the people around me. Thank you for stopping by, and feel free to reach out with any and all questions.
What I Offer


Martial Arts Private Lessons:
In collaboration with Ice Dragon Academy, I provide professional martial arts private lessons tailored for individuals seeking to enhance their skills in self-defense, competition readiness, and overall fitness.


Physical Literacy Consulting:
What sets me and what I offer apart from traditional Personal Trainers, is that I am a trained and licensed Teacher with years of experience. In other words, I am a Knowledge Transfer Specialist, interested in teaching Physical Literacy. Simply put, my aim is not to keep clients coming back over and over again, but to instead teach them what they need to know, in a timely fashion, in order for them to independently and successfully pursue and obtain whatever their health, fitness, and wellness goals may be.
ONLINE EDUCATION TOOLS & Programming:
I provide a plethora of online educational resources focused on Kickboxing, Jiu Jitsu, and Self Defense Basics.., as well as comprehensive Fitness Workouts and customizable PDF Fitness Programs which can be modified and tailored to meet an individual's needs.
Fitness For Life
Testimonials
Tyler
“I've known and worked with Trevor for about a year. I originally reached out seeking to learn kickboxing and have not been disappointed. He knows his stuff, is enthusiastic, and fun to work with."
JESS
“I have tried a few local gyms and personal trainers. They were fine, but Trevor is unique in how he is able to make hard workouts fun and entertaining. I would recomend him to anyone."