a shelf filled with different colored boxing gloves

Shea Fitness and Training

Personal Trainer talking to clients before a Fitness Workout.
Personal Trainer talking to clients before a Fitness Workout.
About Me

Hello, my name is Trevor. I am a life long Martial Artist and Fitness Practitioner. I coach Muay Thai Kickboxing and Jiu Jitsu here in Bismarck, and am also a Health and Phy Ed teacher. I am passionate about Health, Wellness, Martial Arts, Educating Others, and in being a Positive Influence on the people around me. Thank you for stopping by, and feel free to reach out with any and all questions.

What I Offer

Two men Kickboxing
Two men Kickboxing
Martial Arts Private Lessons:

In collaboration with Ice Dragon Academy, I provide professional martial arts private lessons tailored for individuals seeking to enhance their skills in self-defense, competition readiness, and overall fitness.

Personal Trainer teaching young Woman Self Defense
Personal Trainer teaching young Woman Self Defense
Physical Literacy Consulting:

What sets me and what I offer apart from traditional Personal Trainers, is that I am a trained and licensed Teacher with years of experience. In other words, I am a Knowledge Transfer Specialist, interested in teaching Physical Literacy. Simply put, my aim is not to keep clients coming back over and over again, but to instead teach them what they need to know, in a timely fashion, in order for them to independently and successfully pursue and obtain whatever their health, fitness, and wellness goals may be.

Personal Trainer Giving Thumbs Up
Personal Trainer Giving Thumbs Up
ONLINE EDUCATION TOOLS & Programming:

I provide a plethora of online educational resources focused on Kickboxing, Jiu Jitsu, and Self Defense Basics.., as well as comprehensive Fitness Workouts and customizable PDF Fitness Programs which can be modified and tailored to meet an individual's needs.

black barbell on tile flooring

Fitness For Life

Pricing

The Ice Dragon BJJ and Kickboxing Crew
The Ice Dragon BJJ and Kickboxing Crew
Martial Arts Privates

$60/hour

Physical Literacy Consulting

$60/hour

Online Educational Tools

View Product List

Testimonials

Tyler

“I've known and worked with Trevor for about a year. I originally reached out seeking to learn kickboxing and have not been disappointed. He knows his stuff, is enthusiastic, and fun to work with."

JESS

“I have tried a few local gyms and personal trainers. They were fine, but Trevor is unique in how he is able to make hard workouts fun and entertaining. I would recomend him to anyone."