a shelf filled with different colored boxing gloves

Shea Fitness and Training

About Me

Hey, my name is Trevor. I am a life long Martial Artist and Fitness Practitioner. I coach Muay Thai Kickboxing and Jiu Jitsu at Ice Dragon Academy, here in Bismarck, ND. I am also a Health and Phy Ed teacher at a local school. I am passionate about Health, Wellness, Martial Arts, Educating Others and being a Positive Influence on the people around me and my community in general. Thanks for stopping by, and feel free to reach out with any and all questions.

What I Offer

Martial Arts Private Lessons:

In collaboration with Ice Dragon Academy, I provide professional martial arts private lessons tailored for individuals seeking to enhance their skills in self-defense, competition readiness, and overall fitness.

Fitness Programming and Consulting:

I offer custom fitness programming and consulting that is tailored to meet my client's specific needs and goals. I work closely with each individual to develop personalized fitness strategies that promote overall wellness, strength, and flexibility.

ONLINE EDUCATION TOOLS:

I provide a range of online educational resources focused on Kickboxing, Jiu Jitsu, and Self Defense Basics, alongside comprehensive fitness workouts and customizable fitness program examples which can be tailored to meet individual needs.

black barbell on tile flooring

Fitness For Life

Pricing

Martial Arts Privates

$60/hour

Fitness Consulting

$50/hour

Online Educational Tools

Coming Soon

Testimonials

Tyler

“I've known and worked with Trevor for about a year. I originally reached out seeking to learn kickboxing and have not been disappointed. He knows his stuff, is enthusiastic, and fun to work with."

JESS

“I have tried a few local gyms and personal trainers. They were fine, but Trevor is unique in how he is able to make hard workouts fun and entertaining. I would recomend him to anyone."